Let’s Practice!
"Yoga" (योग) comes from the Sanskrit root "yuj" (युज्), to yoke, unite, or join. It signifies the union of body, mind, and spirit, the connection between the individual and the universal. The LYC offers a variety of yogic practices to promote this union.
Extended Practice
Join the email list and receive invitations for local (Harrisonburg) 90-minute practices. Each of these all-levels practices are $10 and the proceeds benefit a good cause.
Past donation recipients: The Blue Ridge Area Food Bank, Boys & Girls Club of Harrisonburg and Rockingham County, We Are Not Numbers, The Palestine Children’s Relief Fund
Private Group Practice
Meet up locally (Shenandoah Valley, Virginia) for a unique outdoor or indoor practice. You and the other attendees pick where we practice (e.g. a park, a backyard, a home gym). Please reach out with any inquiries!
Mountain Run Jam
Every October
Held in beautiful Sedalia, Virginia, this annual festival, celebrates agriculture and the arts. Come for the day or weekend!
Free YouTube Videos
In 2020, we created free videos. While video production has stopped, feel free to watch these throwbacks on the YouTube channel.
Personalized Practice
Yoga is both a collective and individual path. Reach out to begin crafting a personal yoga practice that suits your intentions.